So the elder JZ is in another bout if cough and phlegm AGAIN so I decided to try some TCM methods that does not require bitter medicines... :)
This is suppose to be good to clear phlegm , cough and strengthen lungs.
Here's what I did:
Ingredients :
Wash above, slice pear, and about 1-2tsp of each of the rest.
White fungus - soak for 20min, rinse and break into smaller florets
+ rock sugar to taste
Final product after 15min boiling and 45min simmer:
(Can be served warm or chilled. )
No comments:
Post a Comment